Learning to Say NO

We need to say NO to almost everything.

When you think about it, we have very little time. We can’t be spending it on everything that looks interesting.

We have to spend our time on only what is important.

We have to let go.

First, let go the guilt. It is ok to not be able to help everyone that needs help.

We have to let go the idea that we can have it all. That is a ridiculous idea that has been spread because some people felt that they were compromising too much and that they could have everything they desired if they put in the effort.